Meal Planning, Weight Loss

Hammer & Chisel PILOT Group Starts TOMORROW!

My team and I are getting ready to kick-off our OFFICIAL PILOT group for Beachbody’s newest program, Hammer & Chisel.  This means meal planning, grocery shopping and food prepping like a boss.  I have created a workout calendar and meal planning worksheet because I NEED to have a plan, or I’m in trouble, lol!  This baby is going directly on the refrigerator.

Month 1-H&C
Meal & Workout Calendar-Month One

CLICK FOR PRINTABLE VERSION

We still have a couple spots open in tomorrow’s group!  If you are ready to get in amazing shape before the New Year, please fill out this application:

https://leahbrownell.wufoo.com/forms/m15qfu4y1tb00yy/

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