Fitness Programs, Weight Loss

14 Day Butt and Core Challenge

butts and guts.jpg

Summer is right around the corner!  Time to tone up those buns and the midsection.  Here is a simple, 14 day schedule of 2 moves to tone up those trouble areas. If you like this calendar, make sure to visit me  at https://www.facebook.com/brownellbootcamp/ for meal plans, fitness tips and fun workouts!

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