Fitness Programs

FREE 7-DAY Hybrid Challenge!

core-de-force-me

Team Move America is gearing up for Beachbody’s newest (not yet released) program Core De Force! Join us for a FREE 7-Day Hybrid Challenge! 

 

On November 1st, Beachbody will be releasing it’s newest program: Core De Force!

*10 MMA inspired workouts

* 30-45 minute workouts

* 3 minute rounds

* Boxing, kickboxing, muay thai

* Body weight training to build muscle

* Explosive HIIT sessions to maximize calorie burn

* Three dimensional core training

WATCH CORE DE FORCE HERE: https://www.youtube.com/watch?v=9b_uLMebdW0

Join our Core De Force Sneak Peek and FREE 7-Day Hybrid Challenge Group in October, leading up to the release of Core de Force on November 1st!  CLICK HERE FOR THE GROUP! 

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