Clean Eating Recipes, Fitness Programs, Weight Loss

July Bootcamp Opportunities!

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July is JAM-PACKED with online bootcamp opportunities!

There are opportunities available to fit every individual’s needs. Below, you will see the start dates, requirements and information on how to apply or contact me with any questions. My groups are FREE for my clients who are selected and meet the requirements.

SPECIAL OFFER ~~~> The FIRST FIVE individuals who complete their application AND have all their materials purchased, will receive a $25 Amazon gift card

APPLY HERE: bit.ly/JulyBootcamps

3-Day Refresh

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APPLY HERE

Are the graduation parties, outdoor potlucks, vacations and celebrations taking their toll on your health and fitness? Let’s get BACK ON TRACK! The 3-Day Refresh is a plant-based cleanse that eliminates the “gunk” from your body in a natural way, helps you get over your plateau, and helps you lose 3-5 pounds in just a few days. Anyone with the 3-Day Refresh is invited to join us.
***This is an ongoing support group, with access at any time.


Introduction To Holistic Health

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APPLY HERE


Did you know that 70% of diet plans fail because of lack of support and accountability? We believe that when you are surrounded by others who share your interests and challenges as WELL as a common goal – supporting each other is a natural byproduct. The focus on this group is to learn more about food as medicine and how we can combat illness with a holistic diet. This will be a very basic informational group, with tips and recipes daily. Those who participate in this introductory group will ALSO be able to join the next 30-day group (see next).
***This 5-Day starts the week of 7/10

General 30-Day Bootcamp

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APPLY HERE


I am looking for a select group of people that would like private, 1:1 mentorship in getting REAL results in reaching their health and fitness goals. You will be required to list me as your Team Beachbody Coach, have the 21 Day Fix portion control containers, follow a Beachbody at-home fitness program of your choice AND drink Shakeology daily. If you do not have any of these things, I will be emailing you with information on how to purchase. If you are missing any of these requirements, I will help you in purchasing the rest. I am only accepting applications from those who are committed to sticking to their program.
***This group opens on 7/17

SHIFT SHOP LAUNCH GROUP 

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APPLY HERE

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Shift Shop is the new 21-Day program designed to ramp up your fitness efforts and get NOTICEABLE results in just 21 days. This EXCLUSIVE group will be limited to 25 people that would like private, 1:1 mentorship in getting REAL results as they commit to the full 21 days of the program. You will be required to list me as your Team Beachbody Coach, follow the Shift Shop workout program AND eating plan (portion fix containers + Shakeology).
*** Preseason begins on 7/17                                                                                                

SAVE $40 ON THE ALL-ACCESS CHALLENGE PACK IN THE MONTH OF JULY!!!

APPLY TO BOOTCAMP GROUPS HERE: http://bit.ly/JulyBootcamps

SPECIAL OFFER ~~~> The FIRST FIVE individuals who complete their application AND have all their materials purchased, will receive a $25 Amazon Giftcard!

Any and all questions can be emailed to me at brownellbootcamp@gmail.com 

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