Tis the season! Leaves are falling, PSL is in full force and I’ve been craving a pumpkin bar, like BAD! You know the ones with cream cheese frosting? I decided to play around with a few ingredients I had at home and was able to make a healthy, protein-packed version!
1/4 cup pumpkin purée
1 scoop vegan vanilla Shakeology
1 egg2 tbs unsweetened almond milk
1/2 tsp baking powder Dash of pumpkin pie spice
OPTIONAL-2 tbs mini chocolate chips, pecans, or walnuts.
Combine all ingredients in a mug and microwave for 2 minutes. Whipped topping optional!