WHAT IS BEACHBODY’S 10 ROUNDS WORKOUT?
Joel Freeman – from LIIFT4 and Core De Force – has created an high-intensity boxing program that looks amazing! The 6 week program focuses on getting you “lean & mean” with a total body transformation. You’ll do 10 rounds of boxing moves 3 times a week, and 2 days a week you’ll be strength training to increase your power and strength!
All of the workouts are 30-40 minutes, and Joel’s calorie burn has been about 500 calories per workout! That’s crazy! The workouts are designed to help you increase your total body strength, agility, speed, and endurance. And make no mistake – it’s going to challenge you mentally too! The last minute of each workout is going to have a killer intense burnout!
Get ready to crush your goals in just 6 weeks!
WHO WILL LOVE 10 ROUNDS?
- Men and women looking for an intense boxing workout at home.
- Women looking to tone up.
- Men looking to get ripped.
- Intermediate to advanced exercisers.
- Someone who gets bored doing the same routines (new workouts every time!)
- Anyone looking to get in a tough workout in just 30-40 minutes
WHEN DOES BEACHBODY’S 10 ROUNDS COME OUT?
It’ll be available to Beachbody Coaches on March 9, 2020. If you’re thinking about coaching, one of the perks is we can order a program before anyone else! Early Access to Beachbody’s 10 Rounds will officially start on April 6, 2020 though! Joel will also be hosting a special group for anyone with early access as well! The workout will be available to all Beachbody on Demand customers for no additional charge in October 2020.
What Is Beachbody On Demand?
Beachbody on Demand is a huge library of online workouts available for streaming. It is a place where you can access 60+ fitness programs, even more meal plans, and many different features. Included inside are all of their previous releases, as well as every new release or update that is about to roll. With unlimited access, you can watch any number of videos per day, on any device, for as long as you are subscribed.
Work With Me
At the age of 30, I decided to change my life by taking control of my health and weight. I was just fed up with feeling self-conscious, uncomfortable and unhappy. Working out at home, for just 30 minutes a day changed my entire life! The private online community I was a part of provided me with the support I needed while I was working on myself and navigating this new lifestyle. The experience I had in my online group was so amazing that I wanted to pass that onto others who need motivation, resources and inspiration each day.
NO HOURS IN THE GYM.
NO COUNTING CALORIES.
NO RESTRICTING MYSELF.
Just REAL results.
GUIDED WORKOUTS AND MEAL PLANS
My online support groups are completely free to my clients! All you need is your bundle for instant access.
*PLEASE NOTE-Make sure it lists “Leah Brownell” as your coach upon check out.
ABOVE & BEYOND FEATURES JUST FOR MY CLIENTS
Can’t wait to meet you!