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10 Rounds With Joel Freeman-COMING SOON!

WHAT IS BEACHBODY’S 10 ROUNDS WORKOUT? Joel Freeman – from LIIFT4 and Core De Force – has created an high-intensity boxing program that looks amazing! The 6 week program focuses on getting you “lean & mean” with a total body transformation. You’ll do 10 rounds of boxing moves 3 times a week, and 2 days a week you’ll be strength training… Continue reading 10 Rounds With Joel Freeman-COMING SOON!

Clean Eating Recipes, Low-Carb, Salad Dressing, vegan, vegetarian, whole30

Creamy Avocado Dressing { GF + DF + WHOLE30 }

This creamy and zesty dressing also doubles as a dip for veggies and crackers! CREAMY AVOCADO DRESSING (GF + DF) 1 avocado (large, or 2 small ripe) 1/4 cup olive oil  1 handful fresh cilantro 3 cloves garlic 1 lime 2 tablespoons apple cider vinegar 1/4 cup water (you may want more if you want it thinner) Put everything in a blender… Continue reading Creamy Avocado Dressing { GF + DF + WHOLE30 }

Clean Eating Recipes, Keto, Low-Carb, whole30

Low-Carb Zucchini Chicken Enchiladas

Ingredients 1lb. chicken tenders2 Tbsp extra-virgin olive oil1 yellow onion, diced1 tsp. ground cumin2 tsp. chili powder1 can enchilada sauce (10oz) 4 large zucchini, sliced with a wide peeler1/3 cup shredded cheesesea salt and fresh ground black pepper, to taste Instructions Preheat oven to 350ºF. In large skillet over medium, heat the oil. Sprinkle salt and pepper… Continue reading Low-Carb Zucchini Chicken Enchiladas