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portion fix, Recipes, Uncategorized

LIIFT4 Approved Zucchini Roll-Ups

SERVING SIZE: 1 Portion Fix Counts: 1 green 1 red 1 purple 1 tsp 1 blue Ingredients 1 medium zucchini 1 purple container marinara 1 red container part skim ricotta cheese 1 blue container mozzarella cheese 1 tsp olive oil Salt, pepper, additional seasonings    Grilled Zucchini -Heat a grill or grill pan to medium… Continue reading LIIFT4 Approved Zucchini Roll-Ups

Recipe

HERB CRUSTED WHOLE ROASTED CAULIFLOWER

  HERB CRUSTED WHOLE ROASTED CAULIFLOWER Super simple, yummy and healthy side dish! Preheat oven to 425 degrees. In a small bowl mix 2 Tbs lemon juice, 2 Tbs olive oil, and spices. (I used Trader Joe’s Everything But the Bagel seasoning, but salt, pepper and garlic salt would be good too). Using a large… Continue reading HERB CRUSTED WHOLE ROASTED CAULIFLOWER

80 Day Obsession, Uncategorized

80 DAY OBSESSION: Final Results!

It seems like only yesterday I was gearing up for Beachbody's newest program, the 80 Day Obsession. Like many people, the holiday's left me feeling pretty bloated after all the indulgences. I try to do my best to balance living a healthy lifestyle and living LIFE, but sometimes even I get carried away. I actually couldn't… Continue reading 80 DAY OBSESSION: Final Results!