SERVING SIZE: 1 Portion Fix Counts: 1 green 1 red 1 purple 1 tsp 1 blue Ingredients 1 medium zucchini 1 purple container marinara 1 red container part skim ricotta cheese 1 blue container mozzarella cheese 1 tsp olive oil Salt, pepper, additional seasonings Grilled Zucchini -Heat a grill or grill pan to medium… Continue reading LIIFT4 Approved Zucchini Roll-Ups
Beachbody Collagen Boost Is Now Available! Convenient to use and flavorless, it mixes easily in your shake, morning coffee, soup, or any other liquid-based foods, Beachbody Collagen Boost is an effortlessly simple way to incorporate skin and nail benefits into your daily routine. To learn about how Beachbody Collagen Boost can boost up your daily… Continue reading Collagen Boosts, MM100 Promo Codes and More!
WHAT IS MORNING MELTDOWN 100? Morning Meltdown 100 is a high-energy, fast-paced, and fierce fitness program designed to be completed first thing in the morning. Commit to 100 workouts, and Beachbody® Super Trainer Jericho McMatthews will get you fired up to build strength and melt away fat. These are high-intensity cardio and resistance-training workouts that… Continue reading Morning Meltdown 100-Jericho McMatthews NEW Program
Mini pepper nachos are among one of the favorites in my online health bootcamps! They are so easy to make and very satisfying. You can top these babies with just about anything-beans, beef, chicken, pork, etc. I recently made slow cooker pork carnitas for the first time recently and they proved to be the perfect… Continue reading Mini Pepper Nachos with Pulled Pork Carnitas
BACON. Enough said. This is an easy side dish or appetizer that is a crowd pleaser. And I'm going to blow your mind with a little trick I like to do when I'm roasting veggies for meal prepping. Ingredients 1 bunch of asparagus about 40 stalks, ends trimmed 8-10 slices of bacon Instructions Preheat oven to 360 degrees. Wrap… Continue reading Bacon Wrapped Asparagus
Smoothie bowls are all the rage these days. The only downfall is that when you buy them at cafes/smoothie bars, they are typically packed with tons of sugar! They are sweetened by blending with dates or bananas, and when you add toppings like granola , honey and fruit you might as well go out and… Continue reading Chocolate Smoothie Bowl