portion fix, Recipes, Uncategorized

LIIFT4 Approved Zucchini Roll-Ups

SERVING SIZE: 1 Portion Fix Counts: 1 green 1 red 1 purple 1 tsp 1 blue Ingredients 1 medium zucchini 1 purple container marinara 1 red container part skim ricotta cheese 1 blue container mozzarella cheese 1 tsp olive oil Salt, pepper, additional seasonings    Grilled Zucchini -Heat a grill or grill pan to medium… Continue reading LIIFT4 Approved Zucchini Roll-Ups

Recipes, Uncategorized

Protein Cookies

Ingredients⁣ 1 cup all-natural almond butter⁣ 1 tsp. pure almond extract⁣ 1 cup dry quick-cooking rolled oats⁣ ½ cup raw honey⁣ 1 cup Chocolate Shakeology⁣ ⁣ Instructions⁣ Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands.⁣ ⁣ Roll mixture into 24 balls, each about… Continue reading Protein Cookies