80 Day Obsession, Featured Content, Fitness Programs, Weight Loss

80 Day Obsession Progress and Meal Plan

I'm going to keep this short and sweet! I just completed week 6 of 80 Day Obsession, which I can't believe. I for one can't believe that I have continued to stick to this program for this long. I typically have done 21-30 day programs, so yay me! I also can't believe that we are… Continue reading 80 Day Obsession Progress and Meal Plan

Fitness Programs, Meal Planning, Weight Loss

80 Day Obsession: Phase One Results & Review

I can't believe it, but Phase One is already over! These last four weeks really flew by, which I attribute to the wide variety of workouts. Throughout the last four weeks, only one workout remained the same-Saturday's Cardio Flow. Otherwise we were doing a different number of sets and reps each week. For someone who… Continue reading 80 Day Obsession: Phase One Results & Review