I am in the final two weeks of this amazing program! I took last week "off" due to travel. I was visiting Charleston, SC and Atlanta, GA with my sister and while we worked out each day (Pure Barre and streaming BOD programs) I didn't have access to heavy weights to continue my workouts. So… Continue reading 80 Day Obsession-HOME STRETCH!
I'm going to keep this short and sweet! I just completed week 6 of 80 Day Obsession, which I can't believe. I for one can't believe that I have continued to stick to this program for this long. I typically have done 21-30 day programs, so yay me! I also can't believe that we are… Continue reading 80 Day Obsession Progress and Meal Plan
I can't believe it, but Phase One is already over! These last four weeks really flew by, which I attribute to the wide variety of workouts. Throughout the last four weeks, only one workout remained the same-Saturday's Cardio Flow. Otherwise we were doing a different number of sets and reps each week. For someone who… Continue reading 80 Day Obsession: Phase One Results & Review
Every January 1st, millions of people head to their local gyms, bound and determined to "get fit" as their New Year Resolution. For many years, this was ME. I had a gym membership that was rarely used. I didn't know what the heck I was doing in the gym. I mean, I knew how to… Continue reading 2018…The Year To Be Obsessed!
The countdown is ON!! I am getting super excited for my next at-home fitness program, the 80 Day Obsession! I'm going to give you the total SCOOP on this program and the different options available. The 80 Day Obsession workout program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It's 80 days of obsessive focus on… Continue reading What’s With The Obsession?