Gluten Free, Keto


Sometimes you just need a little sweet snack. Am I right? These lemon shortbread cookies are melt in your mouth and gluten and sugar free! Ingredients: 1 1/2 cups almond flour5 tbs stevia1/2 tsp baking soda5 tbs softened butterZest from 2 lemonsPinch of salt Instructions: First whisk together the dry ingredients, then add the butter… Continue reading LEMON SHORTBREAD COOKIES {GF + Sugar-Free}

Clean Eating Recipes, Keto, Low-Carb, whole30

Low-Carb Zucchini Chicken Enchiladas

Ingredients 1lb. chicken tenders2 Tbsp extra-virgin olive oil1 yellow onion, diced1 tsp. ground cumin2 tsp. chili powder1 can enchilada sauce (10oz) 4 large zucchini, sliced with a wide peeler1/3 cup shredded cheesesea salt and fresh ground black pepper, to taste Instructions Preheat oven to 350ºF. In large skillet over medium, heat the oil. Sprinkle salt and pepper… Continue reading Low-Carb Zucchini Chicken Enchiladas

Keto, Low-Carb, whole30

Mini Pepper Nachos with Pulled Pork Carnitas

Mini pepper nachos are among one of the favorites in my online health bootcamps! They are so easy to make and very satisfying. You can top these babies with just about anything-beans, beef, chicken, pork, etc. I recently made slow cooker pork carnitas for the first time recently and they proved to be the perfect… Continue reading Mini Pepper Nachos with Pulled Pork Carnitas

Keto, Uncategorized

Cauliflower Cheese Soup with Kielbasa and Bacon

  This soup hits the SPOT on a cold day!! If you’re from Wisconsin, you feel me.  I honestly can’t think of a soup that better represents the BEST state in the US! ** Cauliflower Cheese Soup with Kielbasa and Bacon ** INGREDIENTS: 1/2 cup chopped carrots 1 whole head cauliflower, chopped and stems removed… Continue reading Cauliflower Cheese Soup with Kielbasa and Bacon