INGREDIENTS: 1 ripe avocado 1/4 cup plain yogurt (or Greek yogurt) 1/4 cup milk 1 tsp minced garlic 2 tbs. lemon juice 2 tbs olive oil 2 tbs parmesan cheese 1/4 cup plain yogurt (or Greek yogurt) 1/4 cup milk Salt and pepper to taste 2 zucchini DIRECTIONS: Combine all ingredients in a blender and… Continue reading Creamy Avocado Zoodles
SERVING SIZE: 1 Portion Fix Counts: 1 green 1 red 1 purple 1 tsp 1 blue Ingredients 1 medium zucchini 1 purple container marinara 1 red container part skim ricotta cheese 1 blue container mozzarella cheese 1 tsp olive oil Salt, pepper, additional seasonings Grilled Zucchini -Heat a grill or grill pan to medium… Continue reading LIIFT4 Approved Zucchini Roll-Ups
It seems like only yesterday I was gearing up for Beachbody's newest program, the 80 Day Obsession. Like many people, the holiday's left me feeling pretty bloated after all the indulgences. I try to do my best to balance living a healthy lifestyle and living LIFE, but sometimes even I get carried away. I actually couldn't… Continue reading 80 DAY OBSESSION: Final Results!
We are going into week two of Phase Three! Time is FLYING...I know, I say that every week. But seriously, this is the first time I've stuck to something past 21 days and haven't gotten bored. It helps that I continue to see progress, the workouts are FUN and new every day, and I've been… Continue reading 80 Day Obsession Weekly Meal Plan + Progress Update
Any way I can make pizza healthier, I'm game! Pizza is one of our favorite foods, so I was looking for a way to make it fit with my 80 Day Obsession containers and meal plan. I found this awesome recipe from abeautifulmess.com so I can't take credit for the creation! I'm seriously addicted and… Continue reading Spaghetti Squash Pizza Crust