Keto, Uncategorized

Cauliflower Cheese Soup with Kielbasa and Bacon

  This soup hits the SPOT on a cold day!! If you’re from Wisconsin, you feel me.  I honestly can’t think of a soup that better represents the BEST state in the US! ** Cauliflower Cheese Soup with Kielbasa and Bacon ** INGREDIENTS: 1/2 cup chopped carrots 1 whole head cauliflower, chopped and stems removed… Continue reading Cauliflower Cheese Soup with Kielbasa and Bacon

Recipes, Uncategorized

Protein Cookies

Ingredients⁣ 1 cup all-natural almond butter⁣ 1 tsp. pure almond extract⁣ 1 cup dry quick-cooking rolled oats⁣ ½ cup raw honey⁣ 1 cup Chocolate Shakeology⁣ ⁣ Instructions⁣ Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands.⁣ ⁣ Roll mixture into 24 balls, each about… Continue reading Protein Cookies