Any other Shaun T fans out there!? When I found out he was launching a new workout program, I was ecstatic! If you've done any of his other workout programs (Insanity, Max30, T25, etc.) then you already know he brings the heat. Not only does know how to put together an effective workout, he knows… Continue reading Shaun T’s NEW Transform :20-Coming December 2018!
Ingredients 1 cup all-natural almond butter 1 tsp. pure almond extract 1 cup dry quick-cooking rolled oats ½ cup raw honey 1 cup Chocolate Shakeology Instructions Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands. Roll mixture into 24 balls, each about… Continue reading Protein Cookies
Ingredients 1 lb ground sausage 1 bag dry coleslaw mix (shredded cabbage and carrots) 5 cloves garlic, minced 1/2 tsp ground ginger 1/2 cup low sodium soy sauce sliced green onion In a large, deep skillet, brown sausage. Meanwhile in a small bowl, combine garlic, soy sauce, and ginger; set aside. Once sausage is cooked… Continue reading Eggroll In A Bowl
Ingredients 2 lbs ground pork beef or sausage 2, 8- ounce packages of cream cheese 2, 10- ounce cans of Rotel 2 Tablespoons of taco seasonings 4 cups of chicken broth 1-2 tablespoons of Cilantro - fresh or dried optional 1/2 cup shredded cheese for garnish optional Instructions Brown ground meat till fully cooked. While… Continue reading Low-Carb/Keto Taco Soup
Calling all bacon Cheeseburger fans! This recipe was a hit in our house and will definitely be in the rotation frequently. I am fortunate that my husband is an avid hunter because we have access to lean venison burger, which is what I used in this recipe. You can use beef of course, but I… Continue reading Bacon Cheeseburger Meatloaf