80 Day Obsession, Featured Content, Fitness Programs, Weight Loss

80 Day Obsession Progress and Meal Plan

I'm going to keep this short and sweet! I just completed week 6 of 80 Day Obsession, which I can't believe. I for one can't believe that I have continued to stick to this program for this long. I typically have done 21-30 day programs, so yay me! I also can't believe that we are… Continue reading 80 Day Obsession Progress and Meal Plan

Featured Content, Meal Planning, Online Bootcamps, Weight Loss

PHASE TWO: Week One Review

  We are moving right along into Phase Two! This past week workouts were different, new moves, new weights, etc. The thing I love the MOST about this program is the variety in workouts, no two days are exactly the same. If I am being completely honest here, last week was a rough one for… Continue reading PHASE TWO: Week One Review

Recipe, vegan, vegetarian, Weight Loss

Shepherd’s Pie With Lentils + Sweet Potato

Shepherd's Pie is a favorite in many households in Britain. It was a way for people to use up scraps of meat and veggies. It's a delicious and budget-friendly meal! I made this low-carb version using cauliflower and sweet potatoes for the topping, and replaced meat with protein-rich lentils! BONUS: it fits my meal plan… Continue reading Shepherd’s Pie With Lentils + Sweet Potato

Fitness Programs, Meal Planning, Weight Loss

80 Day Obsession: Phase One Results & Review

I can't believe it, but Phase One is already over! These last four weeks really flew by, which I attribute to the wide variety of workouts. Throughout the last four weeks, only one workout remained the same-Saturday's Cardio Flow. Otherwise we were doing a different number of sets and reps each week. For someone who… Continue reading 80 Day Obsession: Phase One Results & Review