Our Biggest Loser Challenge has started off with a bang! I was pleasantly surprised by the amount of interest we had. Each person paid in $25 to the “pot” and it ended up being $1,075, whaaaat!!?? We have weekly weigh-ins each Friday and then the final weigh-in the Wednesday before Thanksgiving. The winner gets 75%… Continue reading Biggest Loser Challenge Progress
Today marks day seven of Shift Shop and I'm extremely excited about my progress so far! When I came home from Coach Summit in New Orleans, I was feeling more than ready to get started with something new. Truth be told, it's been awhile since I completed a program start to finish, including eating according… Continue reading Shift Shop Week One Results
After a week in New Orleans, eating more beignets and po boys than I care to talk about, am SO READY to get back on track! I always enjoy myself at our annual Coach Summit, stray a bit from my usual meal plan. It's just fun to try foods from other places, and let tell… Continue reading We’re Getting Our SH**T Together!
Guys, I can't tell you how EXCITED I am for a brand-new Beachbody program to be release! This company never disappoints with the uniqueness and variety of their fitness programs. This one is going to be really special, because not only is the focus on our physical capabilities, but an even stronger focus on shifting… Continue reading Shift Shop 101
July is JAM-PACKED with online bootcamp opportunities! There are opportunities available to fit every individual's needs. Below, you will see the start dates, requirements and information on how to apply or contact me with any questions. My groups are FREE for my clients who are selected and meet the requirements. SPECIAL OFFER ~~~> The FIRST FIVE… Continue reading July Bootcamp Opportunities!