It is hard for majority of us to get all of our servings of fruits and veggies in each day. With Shakeology, it’s easy. It is not just a protein shake or meal replacement. It is a nutrient-dense meal and snack option. It acts like a multi-vitamin, in fact, I don’t even take one anymore! It is low on the glycemic-index, aids in digestion and helps reduce cravings. What’s not to love!? Shakeology is an extremely versatile protein option. It can also be used in a variety of delicious recipes like protein balls, no-bake cheesecake, and cookies. For Shakeology recipes, check out my recipes page.
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