Uncategorized, Weight Loss

*NEW* Online Fitness Bootcamp

  SUMMER IS OVER.....Wah wahhhhhh.   But it's okay because that means is time for Fall--pumpkin, football, leggings, sweaters, scarves...ok NOW are you excited?!?!   I've been talking to a lot of people who just weren't ready to commit to a healthier lifestyle over the Summer months--too many parties, weddings, travel etc. But now they… Continue reading *NEW* Online Fitness Bootcamp

Fitness Programs

Hammer & Chisel Beachbody On Demand Prep Hybrid

The release of The Master's Hammer & Chisel is DECEMBER!!!  So here is a hybrid workout calendar you can use to get your body ready for this awesome new program.  All these workouts are on Beachbody On Demand. If you are looking for more information, or would like to sign up for Beachbody On Demand,… Continue reading Hammer & Chisel Beachbody On Demand Prep Hybrid

Clean Eating Recipes

French Onion Soup (FIXATE)

French Onion Soup is one of my favorite things to order when we go out to eat!  The warming broth and ooey gooey cheese is the perfect combination. I've never tried making it at home, so when I saw it in the Fixate cookbook, I was really excited to try it out.  It was ridiculously… Continue reading French Onion Soup (FIXATE)

Clean Eating Recipes

Southwestern Spaghetti Squash

INGREDIENTS:  1 spaghetti squash 1(14 ounce) can Mexicorn, drained 1(14 ounce) can black beans, drained and rinsed 3⁄4cup cheddar cheese 1teaspoon cumin 1⁄4teaspoon garlic salt 1⁄4teaspoon black pepper DIRECTIONS:  Preheat oven to 350°F. Cut squash in half lengthwise. Remove and discard seeds. Place squash, cut side down, in greased baking pan. Bake 45 minutes to 1 hour… Continue reading Southwestern Spaghetti Squash