Yesterday I completed my last Core de Force workout and let's just say I'm a little excited about my results! This 30-day program seriously rocked my world! I was so excited about trying something new and I really needed this excitement to get me through a month that could have easily turned into a cheat-fest. I… Continue reading FINISH 2016 STRONG
Team Move America is gearing up for Beachbody's newest (not yet released) program Core De Force! Join us for a FREE 7-Day Hybrid Challenge! On November 1st, Beachbody will be releasing it’s newest program: Core De Force! *10 MMA inspired workouts * 30-45 minute workouts * 3 minute rounds * Boxing, kickboxing, muay thai… Continue reading FREE 7-DAY Hybrid Challenge!
FALL IS HERE! Fall is in the air! The leaves are turning, pumpkin spice is everywhere, and the holiday’s will be here before we know it! With that said, i wanted to let you all know of some of the upcoming challenge groups and things happening on Team move America. October 10th starts the “Fall… Continue reading FALL FITNESS OPPORTUNITIES