vegan, vegetarian, whole30

Veggie Chowder { vegan }

Ingredients 2 tbsp extra virgin olive oil1 medium onion, chopped2 cloves garlic, minced2 carrots, diced1 medium head broccoli, finely chopped (florets and stalk, about 4 cups)1 medium head cauliflower, finely chopped (about 4 cups)1 small-medium sweet potato, diced1/4 cup coconut flour4 cups vegetable broth1 cup unsweetened, unsweetened, plain almond milk kosher salt Freshly ground black pepper Instructions Heat oil in a soup pot or Dutch oven over medium… Continue reading Veggie Chowder { vegan }

vegan, vegetarian, whole30

Coconut Cauliflower Soup {DF +GF}

INGREDIENTS 1 Tbsp olive oil 1 Onion (Chopped)1 tsp Crushed Garlic1 tsp Dried Thyme1/2 tsp Dried Rosemary1 Large Head Cauliflower (chopped and stems removed)2 cups Vegetable Stock1 14oz Can Coconut Milk Salt and Pepper (To Taste) INSTRUCTIONS Add the olive oil, onion, crushed garlic, thyme and rosemary to a pot and sauté until the onions are softened.Add the cauliflower and toss up… Continue reading Coconut Cauliflower Soup {DF +GF}

Clean Eating Recipes, Detox/Cleanse, Recipe, vegan, vegetarian

Roasted Red Pepper and Sweet Potato Soup

This is one of my favorite recipes from the Ultimate Reset program. For more info on this 21 day plant-based detox, click HERE.   Ingredients 1 sweet potato (aka garnet yam) ¼ red bell pepper 1 cup vegetable broth or water 1 tsp. finely grated peeled ginger root 1½ tsp. extra virgin olive oil 2… Continue reading Roasted Red Pepper and Sweet Potato Soup

Recipes, Uncategorized

Turmeric & Coconut Roasted Butternut Squash Soup

Fall is here which means it's soup season! Thanks to emilykylenutrition.com for the awesome recipe! *Read my notes at the end for an awesome tip for roasting.   Ingredients 3 medium butternut squash 1 tablespoon extra virgin olive oil salt and pepper to taste 3 15 ounce cans of coconut milk 16 ounces vegetable stock 1 tablespoon granulated onion 4 teaspoons ground turmeric 2 teaspoons ground cinnamon 1/2 teaspoon ground cayenne… Continue reading Turmeric & Coconut Roasted Butternut Squash Soup