Butternut Squash Tacos

INGREDIENTS Squash & Beans 5 cups butternut squash, cut evenly into 1-inch cubes2 tablespoons olive oil1/2 teaspoon EACH: fine sea salt, chili powder, paprika, cumin, garlic powder1/4 teaspoon freshly cracked pepper1 can (15 ounces) black beans, drained and rinsed Tacos 1 bag kale slaw, regular coleslaw, broccoli slaw or diced napa cabbage works great too! Small corn or flour tortillas (OR skip the tortillas and serve over rice or cauliflower… Continue reading Butternut Squash Tacos


Eggplant Roll-Ups with Spinach and Ricotta

Ingredients 2 eggplants 15 oz canned chopped tomatoes1 shallot2 cloves garlic1/2 tbsp tomato paste1/2 tsp oregano1 pinch nutmeg8.5 oz Ricotta8.5 oz (1 1/8 cup) spinach1 ball mozzarella1 tbsp parmesansalt and pepper to taste Instructions Preheat the oven to 350F. Cut the tops off the eggplant then cut into slices around 1/4 inch thick. Place on… Continue reading Eggplant Roll-Ups with Spinach and Ricotta


Carrot and Acorn Squash Soup

Ingredients 1 medium acorn squash1 tablespoon butter1 cup shredded carrot½ cup chopped sweet onion1 tablespoon grated fresh ginger1 13 ounce can full-fat coconut milk1 ½ cups vegetable or chicken stock½ teaspoon saltToasted pepitas (or other seed), roasted chickpeas, additional coconut cream drizzle (optional) Directions Preheat oven to 400°F. Cut squash in half lengthwise; remove seeds. Arrange squash halves, cut sides down, in a foil-lined… Continue reading Carrot and Acorn Squash Soup

Recipes, vegetarian

Tomato and Goat Cheese Roasted Asparagus

INGREDIENTS: 1 lb asparagus, stalks trimmed2 tbsp olive oil1 tbsp balsamic vinegar salt and pepper to taste1 cup grape tomatoes, halved3 tbs. fresh goat cheese, crumbled OPTIONAL: More cheese and fresh chopped basil, for garnish DIRECTIONS: Preheat your oven to 400 degrees. Line a baking sheet with parchment paper. Place the asparagus on one side… Continue reading Tomato and Goat Cheese Roasted Asparagus

Clean Eating Recipes, Uncategorized

Zucchini Bread { 80 Day Obsession Approved! }

Zucchini Bread Servings 6  80 Day Obsession/21 Day Fix: 1/2 Green, 1 Red, 1 Yellow 1 tsp Ingredients 6 cups shredded zucchini (peeled first) 1.5 cup rolled oats 12 eggs, slightly beaten 4.5 tsp baking powder 6 tsp cinnamon 1 tsp nutmeg 3 tsp vanilla Directions Preheat oven to 350 degrees. Spray a 9x9 baking… Continue reading Zucchini Bread { 80 Day Obsession Approved! }