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Twice Baked Breakfast Sweet Potatoes

Ingredients 4 sweet potatoes medium - not too small, on the larger side is fineOlive oil or ghee to coat potatoes before baking6 slices of bacon1 red bell pepper diced (or any pepper works great!) 1/2 finely diced onion Sea salt and black pepper to taste8 eggs Instructions Preheat your oven to 400 degrees F and line a baking sheet with… Continue reading Twice Baked Breakfast Sweet Potatoes

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Cauliflower Mac-n-Cheese with Butternut Squash Sauce

INGREDIENTS: 1 Butternut Squash 1 head of cauliflower, de-stemmed and cut into bite-sized pieces 5 Strips of uncooked bacon, diced *omit if vegan 1/4 cup full fat coconut milk *refrigerate the can overnight and use the thick cream at the top of the can for extra creaminess 1/4 cup soft cheese (I used goat cheese)… Continue reading Cauliflower Mac-n-Cheese with Butternut Squash Sauce

Keto, Low-Carb, whole30

Mini Pepper Nachos with Pulled Pork Carnitas

Mini pepper nachos are among one of the favorites in my online health bootcamps! They are so easy to make and very satisfying. You can top these babies with just about anything-beans, beef, chicken, pork, etc. I recently made slow cooker pork carnitas for the first time recently and they proved to be the perfect… Continue reading Mini Pepper Nachos with Pulled Pork Carnitas

Low-Carb, whole30

Cabbage with Kielbasa & Sweet Potato-LOW-CARB + DAIRY-FREE + GLUTEN-FREE

Who said eating healthy has to be expensive!? This is one of my favorite low-budget recipes. It also makes for great leftovers throughout the week. Not only is it budget-friendly, but it's a super quick one at just 20 minutes for prep and cooking, and has just a handful of ingredients. INGREDIENTS: 1 medium head… Continue reading Cabbage with Kielbasa & Sweet Potato-LOW-CARB + DAIRY-FREE + GLUTEN-FREE